Grab a cup of tea and dive into the blog on all things love, pleasure, desire & intimacy!
The Three P's of Intimacy
Being in a long-term relationship doesn’t mean saying goodbye to your sex life. It just doesn’t. No evil fairy comes down and casts a spell causing your intimacy and sex life to disappear. Yes, it may be different from what it was at the beginning of the relationship but it doesn’t mean it’s gone. You just need to approach your sex life in a way that actually is sustainable in a long term relationship. But, if you are like me, no one handed me a guide book when I was younger about how to actually make sex stay alive in a long-term relationship. Lucky for you I’ve …
G is for Groundedness: Using Intentional Breathing and Focus for Relationship Happiness
Two key components for growing and sustaining a happy long-term relationship involves intentionality about being grounded within as well as focusing on the good of the relationship.
Step One: Focus on Being Grounded Within
When sustaining long-term relationships you have to take ownership around managing your own emotions and stress. Coming from a grounded place within yourself is key to…
F is for Five Love Languages: Building Emotional Intimacy in Your Relationship
How exactly do we give love and how do we receive love? And importantly, what does it have to do with sex and intimacy?
Sexual intimacy is a key piece that adds the yummy flavor to a relationship. It’s the bread and the butter but we often forget one very important ingredient to help with sexual intimacy, and that is emotional intimacy. It is the essential piece that is vital to ...
D is for Desire: The Brain’s Role in Building Desire
Where desire is concerned, the brain is your target. Essentially, the more your brain is open to the idea of sex, the more desire can build. Alternatively, the more our brain is blocked, the less potential there is for sexual intimacy. What contributes to a brain being turned on or off to sex is